Simple Steps to Boost Skin Hydration

 

Is your skin feeling tight, dull or lacklustre? Dehydrated skin is one of the most common skincare concerns, but the good news is that restoring your skin's moisture levels is entirely achievable. Whether you're dealing with seasonal dryness or simply want to enhance your natural glow, we've rounded up our most effective, tried-and-tested methods to boost your skin's hydration from the inside out.

Start From Within: Hydrate Your Body

Let's begin with the foundation of healthy skin: water. Proper hydration starts internally, and drinking enough fluids throughout the day is the most accessible and cost-effective way to support your skin's moisture levels.

Not a fan of plain water? Get creative with these simple additions:

• Fresh fruit slices like lemon, cucumber or berries

• A handful of fresh mint or basil

• Ingestible beauty supplement sachets

• Herbal tea leaves for subtle flavour

If you sit at a desk all day, be sure to have a glass of water or carafe with you. If you’re on-the-go, a reusable water bottle will do the trick to help make hydrating accessible.

Harness the Power of Targeted Skincare

The right skincare ingredients can make a world of difference when it comes to hydration. Here's what to look for:

Hyaluronic Acid – Your Hydration Hero

This superstar ingredient can hold up to 1,000 times its weight in water, making it exceptionally effective at delivering deep hydration to your skin. Look for serums containing hyaluronic acid and apply them to slightly damp skin to lock in maximum moisture.

Midday Refresh with Hydrating Mists

Keep a hydrating facial mist in your bag or at your desk for an instant moisture boost throughout the day. A quick spritz refreshes your complexion, sets make-up and delivers a dose of hydration whenever your skin needs a pick-me-up.

Elevate Your Routine with LED Technology

Ready to take your hydration game to the next level? Our Sonna LED Brightening Mask offers cutting-edge light therapy with six modes, three of which are specifically designed to enhance skin hydration:

• Rejuvenate Mode 

• Morning Mode

• Evening Mode 

For optimal results, follow your LED treatment with our specially formulated Sonna Hydrating Serum. This powerful duo works to lock in moisture and leave your skin feeling plump, deeply hydrated and luminous.

Be Mindful of Dehydrating Culprits

While we're firm believers in balance and enjoying life's pleasures, it's worth noting that certain beverages can work against your hydration goals. Both coffee and alcohol can contribute to dehydration and consequently, impact your skin's appearance.

We're not suggesting you eliminate these entirely – life is meant to be enjoyed! However, being mindful of your consumption can make a noticeable difference.

Your Path to Radiant, Hydrated Skin

Achieving well-hydrated, glowing skin doesn't have to be complicated or expensive. By combining consistent internal hydration, targeted skincare ingredients, advanced LED technology and mindful lifestyle choices, you'll be well on your way to the radiant complexion you deserve.

Remember, everyone's skin is unique, so give these strategies time to work and adjust based on what your skin responds to best.